1-on-1

Screen Shot 2016-06-24 at 2.23.38 PM.jpg
Screen Shot 2016-06-24 at 2.23.38 PM.jpg
sold out

1-on-1

150.00

1-on-1 coaching is an exclusive oppurtunity to work with Ralph, a CSCS and trainer of 15 years, in person, delivering 100% personalized and progressive training programmes, designed to help you reach your best fit,

1-on-1 includes:

  1. Movement quality assessment
  2. Customized, goal-driven exercise programming
  3. Macronutrient and habitual change coaching

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